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Ideas > Brain Foods Menu Brain Healthy Brunches
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DAY 1
7:30 Morning Breakfast
Muffins / Cinnamon / Jams
Fruits: Green Grapes / Cherries
Protein: Hard Boiled Eggs
9:30 Break (Refresh with…)
Protein: Almonds / Tuna Fish
Fruits: Watermelon / Bananas
11:30 Second Break (Refresh with…)
Veggies: Celery Stalks / Peanut Butter
Green Peppers / Radishes
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DAY 2
7:30 Morning Breakfast
Bagels / Cream Cheese / Lox
Fruits: Green Apples / Blueberries
Protein: Egg Salad
9:30 Break (Refresh with…)
Protein: Chicken Salad / Walnuts
Fruits: Oranges / Kiwis
11:30 Second Break (Refresh with…)
Veggies: Cauliflower / Broccoli / Red Peppers
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DAY 3
7:30 Morning Breakfast
Whole Grain Breads / Jams
Fruits: Red Grapes / Musk Melon
Protein: Deviled Eggs
9:30 Break (Refresh with…)
Protein: Ham Salad / Hazelnuts
Fruits: Strawberries / Tangerines
11:30 Second Break (Refresh with…)
Veggies: Pea Pods / Green Beans / Cherry Tomatoes
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DAY 4
7:30 Morning Breakfast
Assorted Crackers / Cheeses
Fruits: Raspberries / Honeydew Melon
Protein: Ham Slices
9:30 Break (Refresh with…)
Protein Beef Slices / Turkey Slices
Fruits: Pears / Purple Grapes
11:30 Second Break (Refresh with…)
Veggies: Bean Sprouts / Cucumbers / Carrots
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Think Like A Conductor . . .
images/Like-a-Conductor.jpg
Collaborative Thinking - Explain, Develop, Decide
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Like A Doctor . . .
images/Like-a-Doctor.jpg
Critical Thinking - Analyze, Evaluate, Problem Solve
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Like A Film Director . . .
images/Like-a-Film-Director.jpg
Communicative Thinking - Reason, Connect, Represent
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Like A Mentor . . .
images/Like-a-Mentor.jpg
Cognitive Transfer of Thinking - Synthesize, Generalize, Apply
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Like A President . . .
images/Like-a-President.jpg
Complex Thinking - Clarify, Interpret, Determine
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Like a Psychologist . . .
images/Like-a-Psychologist.jpg
Comprehensive Thinking - Understand, Infer, Compare
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Like A Scientist . . .
images/Like-a-Scientist.jpg
Creative Thinking - Generate, Associate, Hypothesize
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BrainSMART Nutrition: 10 Foods that May Support a Healthy Brain-Body System |
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