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Brain Foods Menu
Architects of the Intellect
Ten Things New Teachers Need: Videos
The Adult Learner
Seven Transfer Strategies
Test Taking Strategies
Making the Little Books
Differentiating Learning
FAQ
What If Parents Do These Ten Things?
How To Do a Book Study
Multiple Intelligence Grids
A Few Words About Reading
Brain Healthy Brunches
DAY 1
7:30 Morning Breakfast
Muffins / Cinnamon / Jams
Fruits: Green Grapes / Cherries
Protein: Hard Boiled Eggs
9:30 Break (Refresh with…)
Protein: Almonds / Tuna Fish
Fruits: Watermelon / Bananas
11:30 Second Break (Refresh with…)
Veggies: Celery Stalks / Peanut Butter
Green Peppers / Radishes
DAY 2
7:30 Morning Breakfast
Bagels / Cream Cheese / Lox
Fruits: Green Apples / Blueberries
Protein: Egg Salad
9:30 Break (Refresh with…)
Protein: Chicken Salad / Walnuts
Fruits: Oranges / Kiwis
11:30 Second Break (Refresh with…)
Veggies: Cauliflower / Broccoli / Red Peppers
DAY 3
7:30 Morning Breakfast
Whole Grain Breads / Jams
Fruits: Red Grapes / Musk Melon
Protein: Deviled Eggs
9:30 Break (Refresh with…)
Protein: Ham Salad / Hazelnuts
Fruits: Strawberries / Tangerines
11:30 Second Break (Refresh with…)
Veggies: Pea Pods / Green Beans / Cherry Tomatoes
DAY 4
7:30 Morning Breakfast
Assorted Crackers / Cheeses
Fruits: Raspberries / Honeydew Melon
Protein: Ham Slices
9:30 Break (Refresh with…)
Protein Beef Slices / Turkey Slices
Fruits: Pears / Purple Grapes
11:30 Second Break (Refresh with…)
Veggies: Bean Sprouts / Cucumbers / Carrots
BrainSMART Nutrition: 10 Foods that May Support a Healthy Brain-Body System
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2008 Robin Fogarty & Associates, Ltd. All rights reserved.
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